This Panda Bowl With Orange Chicken And Fried Rice Has Less Than A Gram Of Fat!
As the weather starts to cool down and we prepare for the autumnal season, many of us start to crave comfort food. One of our favorite dishes is Panda bowls, which are essentially bowls of rice with savory toppings. But did you know that this particular Panda bowl has less than a gram of fat? In fact, it’s loaded with healthy ingredients like chicken and orange. So if you’re looking for a delicious and healthy dish that won’t leave you feeling sluggish, give this Panda bowl a try!
This Panda bowl with orange chicken and fried rice is a delicious and healthy dish that has less than a gram of fat.
What is Fried Rice?
Fried rice is a popular Chinese dish that typically consists of rice cooked with a protein, such as chicken, shrimp, or pork, and vegetables. It can be served as an appetizer or main course. Fried rice is usually low in fat and calories and is often a healthy choice.
One way to make fried rice even healthier is to swap out some of the traditional oil for pre-fried onions or garlic. This Panda Bowl With Orange Chicken And Fried Rice Has Less Than A Gram Of Fat! demonstrates how to make this delicious dish without any added fats. Enjoy!
What are the ingredients in Fried Rice?
The main ingredients in fried rice are typically rice, chicken, shrimp, or pork. You can also add in vegetables, such as peas, carrots, and green onions.
How to Make Fried Rice
This Panda Bowl With Orange Chicken Has Less Than A Gram Of Fat!
Looking for a delicious, low-fat meal that’s easy to make? Try this Panda Bowl with Orange Chicken and Fried Rice. This dish is made with only 106 calories and 3 grams of fat, so it’s perfect for any calorie-conscious cook.
To make this dish, start by heating the oil in a large skillet over medium heat. Add the chicken and cook until browned and cooked through, about 5 minutes. Stir in the rice and season with salt and pepper to taste. Cook until the rice is heated through, about 5 minutes more.
To prepare the orange sauce, mix together 1 tablespoon orange juice, 2 tablespoons reduced-sodium chicken broth, 1 teaspoon cornstarch, and 1/4 teaspoon sugar in a small bowl. Set aside.
To assemble the Panda Bowl, divide the rice evenly among 4 bowls or plates. Top each bowl with equal portions of chicken, fruit, green onions (if using), almonds (if using), and fried onions (if using). Drizzle with orange sauce and serve immediately.
This Panda Bowl with Orange Chicken and Fried Rice is a delicious way to enjoy a healthy meal. It’s perfect for any time of day, and it will leave you feeling satisfied without all the fat.
How to Make Orange Chicken
This Panda Bowl With Orange Chicken Has Less Than A Gram Of Fat!
No matter what you call it—orange chicken, fried rice, or even “panda bowl”—this dish is low in fat and packed with flavor.
First, cook the rice according to package directions. Once it’s done, stir in some frozen peas and cooked chicken pieces until everything is evenly mixed. Top the mixture with fresh orange slices and fried onions for extra flavor. Serve immediately accompanied by a side of soy sauce if desired. This Panda Bowl With Orange Chicken And Fried Rice contains just under one gram of total fat per serving!
The Recipe for the Panda Bowl
Looking for a healthy and delicious Panda Bowl? This dish has less than a gram of fat and is perfect for those on a diet! The Orange Chicken and Fried Rice give the bowl an amazing flavor.
Ingredients:
1 tablespoon olive oil
1/2 pound boneless, skinless chicken breast, cut into 1-inch cubes
1 cup uncooked white rice
1/2 red onion, diced
2 tablespoons orange juice concentrate
2 teaspoons cornstarch
1 teaspoon soy sauce
1/4 teaspoon freshly ground black pepper
1/4 teaspoon ground ginger
The Final Result
This Panda Bowl With Orange Chicken Has Less Than A Gram Of Fat!
If you’re looking for a delicious and healthy meal, look no further than this Panda Bowl with Orange Chicken. Plus, it’s low in fat so it will be sure to please your taste buds!
So what are you waiting for? Give this Panda Bowl with Orange Chicken and Fried Rice a try today!
This Panda Bowl With Orange Chicken Has Less Than A Gram Of Fat!
A delicious and healthy meal that’s perfect for any occasion! You’ll love the crispy fried rice and juicy chicken served up in this dish. Give this Panda Bowl with Orange Chicken a try today and enjoy a delicious, healthy meal that’s sure to please!
